Tone Zone: Resolves to help members get fit;
Tops 300 members
The holiday season brings so many wonderful things to all of us: time with family, watching our children scurry about to peek at their presents and a time to reflect on the year that was and the gains that we made in our personal and professional lives….
Unfortunately, the holiday season also brings us cookies, pies, candy canes and chocolate by the truckloads. On average it is said that Americans gain approximately seven pounds over the holiday season.
Most wait until after the holiday season to plan a course of action for a healthier lifestyle. This year the Tone Zone saw an increase in December memberships, showing us that many people were wanting to get a head start on getting fit in the year to come. January saw us add another 59 new members (clearly the highest month we’ve seen). We are very excited that our membership has climbed over 300 members strong in January.
We also added the “Fit in 30” program prior to the holiday season and it was very popular with our members. It is a 30 day program designed for maximal results in a short period of time. The program provides the individual with a dietary plan and also includes 8 personal training sessions. This workout is a high intensity workout and only takes thirty minutes to complete. Our members who participated in the program have been very pleased with the results they have seen.
The interest in personal training has also grown over the past couple months as a direct result of the success of our members who have taken part in the “Fit in 30” program and have spread the word. We couldn’t be happier with the growth of the Tone Zone in such a short time and look forward to the upcoming year.